As a vegan athlete, I’ve found that the right food before a workout …
Love Fit Living
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I’ve battled anxiety for years, and it affects my life in many ways. …
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In recent years, researchers have made groundbreaking discoveries that have shed light on …
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Eat a cucumber at night to lower the nighttime temperature, and you may …
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Kale (Borecole) is a dark green leafy vegetable that belongs to the brassica family, …
Top 10 Health Benefits of Kale
Almost everyone has suffered from constipation at some point in their lives. Some people even …
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Low blood pressure, or known as hypotension, is a condition where the blood …
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Diabetes is a disease characterized by high levels of blood sugar (glucose) in …
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Banana is a perennial herbaceous plant that grows in humid, tropical zones. It …