It’s getting to be that time again… As the winter season creeps up, …
Love Fit Living
Healthy Tips For A Better Life
Category: Food And Diet
Despite some common misconceptions about getting in shape, there are rather simple ways …
15 Effective Ways To Get In Better Shape That Don’t Take Much Effort
Epsom salt can really be a wonder and there is quite a number …
If You Have Muscle Aches, Stress, Or Sleeping Problems, Check Out These Epsom Salt Uses…
Is it OK to eat 30 minutes before a workout? Good hydration is …
Is it OK to eat 30 minutes before a workout?
There are all kinds of benefits to drinking coconut water kefir. It’s got …
This Coconut Water Drink Can Heal Your Gut, Boost The Immune System, And More
Bananas are perhaps one of nature’s most under-rated fruits. The yellow skinned fruits …
This Is What Happens To Your Body When You Eat 2 Black Spotted Bananas Per Day For A Month
Diet soda is looked at as being a reasonable alternative to regular soda …
Study Shows Alarming Health Risks For Diet Soda Drinkers
You might be surprised to learn that cream of tartar is extremely beneficial …
Flush Nicotine From Your System By Using This Mixture With Orange Juice
What is the best food to eat right before a workout? Apples, bananas …
What is the best food to eat right before a workout?
What's the best thing to eat or drink before a workout? Some recommendations …